Fuck Yeah Crossfit

Yes, I'm guilty. I just killed my workout.

  1. hollyua reblogged this from fuckyeahcrossfit
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  3. buscaguayaba reblogged this from fuckyeahcrossfit
  4. aceausn reblogged this from fuckyeahcrossfit and added:
    Going to attempt this soon :D
  5. desert-fit reblogged this from fuckyeahcrossfit and added:
    Murph!l Run 1 mile 100 pull ups 200 push ups 300 squats Run 1 mile 53 min5rds 500m row 15 165lb bench press 24:45
  6. theseaswallowsall reblogged this from fuckyeahcrossfit and added:
    The Army PT improvement WOD.
  7. kazuma85 reblogged this from fuckyeahcrossfit and added:
    Today’s WOD: “Murph” Took me 58 minutes straight
  8. wonderingwanderer323 reblogged this from fuckyeahcrossfit and added:
    In honor of Veteran’s Day, our box is doing the Hero WOD Murph, named after Navy Lt. Michael Murphy
  9. t-wiggles reblogged this from t-wiggles
  10. visrec reblogged this from fuckyeahcrossfit
  11. melanique reblogged this from fuckyeahcrossfit
  12. soufsideloyalty reblogged this from kilo-jericho-sierra
  13. actualsizes reblogged this from less4than8jake
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  15. skinnylifehappiness reblogged this from its-not-ok-to-be-fat
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  17. mortarfragginsomebeehitch reblogged this from bubbalicious28
  18. wrestleliftrepeat reblogged this from stonesolidserratus and added:
    Murph(:
  19. thehealthbunny reblogged this from stonesolidserratus
  20. geeimatree12 reblogged this from kilo-jericho-sierra and added:
    Doing it
  21. stonesolidserratus reblogged this from kilo-jericho-sierra
  22. tokillthedragon reblogged this from kilo-jericho-sierra and added:
    I did this once. It was wonderful and torture all at once.
  23. kilo-jericho-sierra reblogged this from fuckyeahcrossfit
  24. iyaneti reblogged this from radatone
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