Fuck Yeah Crossfit

Yes, I'm guilty. I just killed my workout.

76 notes

JULIE FOUCHER DOES OPEN 13.1

17 minute AMRAP of:

40 Burpees

30 Snatch, 75 / 45 lbs

30 Burpees

30 Snatch, 135 / 75 lbs

20 Burpees

30 Snatch, 165 / 100 lbs

10 burpees

Max rep Snatch, 210 / 120 lbs

Filed under CrossFit Open 13.1

  1. itebbs-nflows reblogged this from fuckyeahcrossfit
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  6. greenjeep00 reblogged this from fuckyeahcrossfit
  7. nataashaaa reblogged this from fuckyeahcrossfit and added:
    My girl already at it, and it hasn’t even been 24 hours since the WOD posted.God, I. Love. Her....
  8. staychildish reblogged this from inspirationthroughperspiration
  9. oh-daeng-girl reblogged this from thatdrumcorpsguy and added:
    Shit …
  10. rebeccalovesfitnessandyou reblogged this from fuckyeahcrossfit
  11. everymeal reblogged this from fuckyeahcrossfit and added:
    The form in the final 5 squat snatches. Wow.
  12. loveyourselfandyourfood reblogged this from herricaneamber
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  18. inspirationthroughperspiration reblogged this from fuckyeahcrossfit and added:
    Hitting this tomorrow
  19. tittiesandturbos reblogged this from fuckyeahcrossfit and added:
    Oh my.
  20. spsanpedro reblogged this from fuckyeahcrossfit