Fuck Yeah Crossfit

Yes, I'm guilty. I just killed my workout.

99 notes

eternalathlete:

Morghan and I at our respective bottom positions for the snatch.
I like this picture a lot because you can see how we both manage to sit very low and upright but our proportions are very different. I’m 5 inches taller than Morghan and I think my femurs are relatively longer.
Our faces are red because we were having a staring contest but ended up laughing hysterically at each other lol

eternalathlete:

Morghan and I at our respective bottom positions for the snatch.

I like this picture a lot because you can see how we both manage to sit very low and upright but our proportions are very different. I’m 5 inches taller than Morghan and I think my femurs are relatively longer.

Our faces are red because we were having a staring contest but ended up laughing hysterically at each other lol

46 notes

weightliftingcanadian:

Pretty cool lift analysis I did today using BarSense. You can see it swinging out too far when you look at the bar path, but I knew that already and am working on correcting it. 
I don’t know about y’all but I think this is so awesome to see!

weightliftingcanadian:

Pretty cool lift analysis I did today using BarSense. You can see it swinging out too far when you look at the bar path, but I knew that already and am working on correcting it. 

I don’t know about y’all but I think this is so awesome to see!

83 notes

CrossFit, when taught properly, can be phenomenal for any student or any athlete. Not every student wants to be an athlete, but every student should want to be fit.
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