April 2012
41 posts
Apr 26th
1,643 notes
1 tag
Apr 26th
232 notes
1 tag
Apr 25th
41 notes
Apr 25th
7 notes
2 tags
Apr 25th
406 notes
1 tag
Apr 24th
27 notes
Apr 24th
22 notes
Apr 24th
26 notes
2 tags
Apr 23rd
87 notes
Apr 23rd
29 notes
Apr 23rd
31 notes
1 tag
Apr 22nd
14 notes
1 tag
I'd rather be lifting.
Apr 22nd
46 notes
2 tags
Apr 22nd
13 notes
1 tag
Apr 21st
166 notes
Apr 21st
54 notes
1 tag
Apr 21st
25 notes
1 tag
Apr 20th
28 notes
1 tag
Apr 20th
22 notes
7 Common Power Clean Mistakes
Mistake #1: Missing too many lifts. Mistake #2: Starting from the floor when you can’t make it there in good position. Mistake #3: No consistency in the start position. Mistake #4: Pulling the bar too fast off the ground. Mistake #5: Pulling around the knees. Mistake #6: Not finishing the Second Pull. Mistake #7: Catching the bar like a starfish. Link has pics, videos, and more words!
Apr 20th
16 notes
1 tag
Apr 19th
12 notes
1 tag
Apr 19th
15 notes
1 tag
Apr 19th
33 notes
1 tag
Apr 18th
60 notes
Apr 18th
78 notes
Apr 18th
169 notes
If you have a body, you are an athlete.
Apr 17th
13 notes
1 tag
Apr 17th
34 notes
1 tag
Apr 17th
60 notes
Apr 16th
20 notes
1 tag
Apr 16th
28 notes
3 tags
Apr 16th
5 notes
Apr 15th
149 notes
Apr 15th
9 notes
Apr 15th
78 notes
Apr 14th
58 notes
Apr 14th
44 notes
Apr 14th
23 notes
1 tag
Eat. Floss. Sleep. WOD.
Apr 14th
10 notes
1 tag
Apr 14th
19 notes
Apr 8th
33 notes